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Fish oils and omega-3 fatty acids


There appears to be an inverse association between higher intakes of long-chain n鈥? PUFAs and regular weekly consumption of fish and hearing loss. Dietary intervention with fish oils could prevent or delay the development of age-related hearing loss.


Many natural health practitioners believe that diet can generally affect the performance of the ear. In such cases many can recommend a diet that is rich in Vitamin A and B1. Vitamin A can also be found in dairy products such as cheese and eggs and in liver and carrots. Vitamin B can be found in whole meal bread, potatoes, peanuts, and brewer's yeast. Vitamin B1 is believed to help in repairing damaged cell tissues in the ear and even helps in strengthening the auditory nerve.


Herbal Treatments


Internal Applications


Ginkgo biloba 鈥?this herb improves the circulation to the head, including the ears. This


allows toxins to be removed more quickly, avoiding any toxic build up. Take 100 mg per day.


Rosemary 鈥?this herb supports and strengthens the blood vessels and improves circulation.


Passionflower 鈥?the extract of this herb can regulate circulation so the ears get enough blood flow.


Plantain 鈥?the extract of plantain is said to sharpen the hearing and is safe enough to take daily until symptoms no longer remain.


Yarrow 鈥?this herb can improve the circulation in the body, including the ears.


Garlic 鈥?it is said that drinking 1 ounce of garlic juice with 1 ounce of onion juice per day can restore hearing.


Mistletoe 鈥?use caution with this very potent herb. The recommended dosage is 5 drops of tincture or less to treat hearing problems.


Sesame 鈥?in China, sesame seeds are used to treat hearing loss. Add these seeds to your diet on a regular basis.


To prevent sudden loss in hearing some precautions should also be taken such as:


-Don鈥檛 use cotton swabs in ears


-Low-sodium diet, non-processed foods, eating less sugar


-Herbal Diuetics


-Limiting the intake of stimulants such as: coffee, alcohol, and tobacco


-A reduction in hard physical exertion and only low impact exercises


-Absence of noise exposure such as guns, engines, rock concerts, MP3 players




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What to Know about Truck Bed Liners Autos Articles | August 20, 2010
Are you looking for a way to keep your pickup truck looking its very best? Truck bed liners not only add style to your vehicle, but they also protect your truck bed so that it doesn?t get dinged or scratched. These are truly ideal and even necessary for truck owners that use their vehicle for regular hauling


But when it comes to bed liners for trucks, you have a few different options to choose from. If you?ve never purchased a bed liner before, you?re probably a little overwhelmed, and you might not know what the specific differences are between each type of liner. In this article, you?ll discover the features of the different types of benefits so you can choose the type that?s right for you.


First, it?s important that you understand what your main choices are. For truck bed liners, there are spray-in bed liners, plastic bed liners that drop in and install, and truck bed mats.


Spray-in bed liners are a tempting offer because they?re so cheap. These bed liners are essentially like paint. They are sprayed into the bed of your truck to create a layer of protection for whenever you?re loading and unloading various cargo.


The problem with spray-in coating is that you basically get what you pay for. Sometimes these bed liners are applied poorly, and they end up looking uneven, messy, and cheap. As a result, the spray-in bed liner can actually end up detracting from your truck?s appearance. Spray-in bed liners often lose their luster due to sun exposure and general wear and tear. So, a black spray-in truck b. Wholesale Nike Shoes China Wholesale Air Jordan China Wholesale Air Max Cheap Cheap Jordan Shoes Cheap Nike Shoes Wholesale Cheap Max Shoes Wholesale Max Shoes Wholesale Air Max Shoes Wholesale Nike Shoes Shop Wholesale Nike Shoes Online